Health problems that affect your inner ear or brain can also throw off your balance. Some medications can make you feel dizzy. ![]() Being hungry or dehydrated may make you feel lightheaded. “But we’re not usually aware of it, unless it’s broken.” David Newman-Toker, a neurologist at Johns Hopkins University. “Balance is really your sixth sense,” says Dr. ![]() Balance problems also increase the risk of dangerous falls. If it gets disrupted, you may struggle to work, study, or even do simple daily activities. ![]() You need your sense of balance to stand, walk, bend down, drive, and more.
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